Sessions for Body, Mind and Spirit
The connection between our body, mind and spirit determines our health and makes us who we are.
Many female executives, healthcare workers, and entrepreneurs mistakenly believe that asking for help is a sign of weakness . They are convinced that they need to do it all. Leaning into this self-reliance can contribute to anxiety, overwhelm, and feeling helpless, especially when health issues emerge. The good news is that all these negatives can be addressed with a focus on healing the body, mind, and life. During my 20+ years of professional work, I have developed a proven system that allows me to customize sessions to meet your unique needs.
Holistic health offers a nuanced and multi-faceted approach to wellness and healing, effectively:
The connection between our body, mind and spirit determines our health and makes us who we are.
Many female executives, healthcare workers, and entrepreneurs mistakenly believe that asking for help is a sign of weakness . They are convinced that they need to do it all. Leaning into this self-reliance can contribute to anxiety, overwhelm, and feeling helpless, especially when health issues emerge. The good news is that all these negatives can be addressed with a focus on healing the body, mind, and life. During my 20+ years of professional work, I have developed a proven system that allows me to customize sessions to meet your unique needs.
Holistic health offers a nuanced and multi-faceted approach to wellness and healing, effectively:
- Reducing stress and physical symptoms
- Boosting self-confidence
- Fostering deeper and more loving relationships
- Increasing the number of joyful moments in one’s life
Therapists: Saskia Coté