CranioSacral Therapy (CST) is a gentle, hands-on approach that releases tensions deep in the body to relieve pain and dysfunction, and restore whole-body balance by listening to the body’s natural wisdom and working with the body to do what it does naturally. Using pressure as light as 5 grams (about the weight of a nickel) most of the time, it relaxes the central nervous system and allows for balance to come back and healing to occur.
Why should I consider CST?
Every day your body endures stresses and strains that it must work to compensate for. Unfortunately, these changes often cause body tissues to tighten and distort the craniosacral system. These distortions can then cause tension to form around the brain and spinal cord resulting in restrictions. This can create a barrier to the healthy performance of the central nervous system, and potentially every other system it interacts with.
What conditions does it help?
By relaxing the central nervous system, and enhancing the body's ability to self-correct, CranioSacral Therapy is able to alleviate a wide variety of dysfunctions. Some of these are: headaches, migraines, learning disabilities, dyslexia, tinnitus, low back pain, depression, anxiety, TMJ, PTSD, ADD/ADHD.
When should I not get CST?
If you have a condition that involves any of your major organs, or any condition that changes the intracranial pressure, you might not be a good candidate for CST and we advise you to consult your doctor.
What can I expect?
You can wear (loose) comfortable clothing, and do not need to undress for CST. Soft music will play while you are relaxing at home on your own bed in a space where you will not be disturbed while receiving your virtual treatment. Some people just feel relaxed, others might feel the small movements as the techniques are performed, and yet others see colors or other visuals. As with any treatment, please let us know if anything is uncomfortable.
A.S.A.T. CORE Energy Alignment – Prepare to be amazed, relaxed, and ready for transformation. One of the most powerful treatments known to re-align you energy, balance your chakras, or energy centers, remove energy cysts/drains, and calm your mind. Sessions are about an hour long.
Holistic Counseling– a healing modality where you, the client, and the healing work together in allowing your energy to balance, and close “energy leaks”. A true cooperative between client, healer, and the always present healing energy of the universe.