SANGHA ROOM
EVENTS & TRAININGS
Reiki Share
Our Reiki Share gatherings bring together both seasoned and newly certified practitioners to exchange and practice Reiki treatments. In a supportive, non-judgmental environment, participants experience a strong flow of energy while connecting with like-minded individuals, sharing experiences, and providing beginners and clients a safe space to learn.
With Alena Maple
Sunday August 23 10 a.m. - noon
With Alena Maple
Sunday August 23 10 a.m. - noon
Qi Gong; Seasons of Qi: Autumn with Judit Török
A five-week QiGong series exploring movement, breath, and stillness attuned to the rhythms of
Autumn. Rooted in seasonal Chinese nature-based practice, sessions support the lungs and the
body’s own rhythm of letting go as the year begins to turn inward. Gentle and accessible, no
experience necessary.
QiGong Class dates:
Mondays at 5:30pm
Sept 14, 21, 28, Oct 5, 12
Autumn. Rooted in seasonal Chinese nature-based practice, sessions support the lungs and the
body’s own rhythm of letting go as the year begins to turn inward. Gentle and accessible, no
experience necessary.
QiGong Class dates:
Mondays at 5:30pm
Sept 14, 21, 28, Oct 5, 12
Meditative Journey; Through Sound, Inner Landscapes and Mindful Movement
This six-week series weaves together resonant guided meditation, immersive soundscapes and sound bowls, and mindful movement practices that gently transition between sitting, standing, walking, and moving meditation.
Each session offers an opportunity to slow down, settle into presence, and soften the nervous system. Through sound, movement, stillness, and guided awareness, participants are invited to turn inward, deepen their connection with themselves, and explore the quiet terrain of their inner world.
Alternating sessions of Guided Meditation with background soundscapes - Sound Bowls Meditation - Quiet Guided Meditation with gentle movement.
No previous meditation experience is needed—just a willingness to arrive, listen, move, and be present.
With Adam Metsch, Eugene Brown, and Robert Rivest
Tuesdays at 7.00 PM Cost $75
September 15, 22, 29 October 6, 13, and 20 .
Each session offers an opportunity to slow down, settle into presence, and soften the nervous system. Through sound, movement, stillness, and guided awareness, participants are invited to turn inward, deepen their connection with themselves, and explore the quiet terrain of their inner world.
Alternating sessions of Guided Meditation with background soundscapes - Sound Bowls Meditation - Quiet Guided Meditation with gentle movement.
No previous meditation experience is needed—just a willingness to arrive, listen, move, and be present.
With Adam Metsch, Eugene Brown, and Robert Rivest
Tuesdays at 7.00 PM Cost $75
September 15, 22, 29 October 6, 13, and 20 .